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Coping Well: Achieving Life Satisfaction & Well-being
June 22, 2019 @ 11:30 am - 1:00 pm
Living your best life at any age can be made easier by better understanding how to cope with stress to achieve a higher level of personal satisfaction. Join Hollie Goldberg, LISW-S as she guides participants through an education session that may help you learn to improve coping skills including:
- Mindfulness
- Deeper Stress Management
- Conflict Management and Gratitude
- Access Additional Resources
A lite lunch will be available. Space is limited so please reserve your spot today. Call The Hub at 614.889.5722 ext.810 or email us.
Forever Dublin is a partnership between the City of Dublin and Syntero aimed at providing resources for residents to make Dublin their forever home.
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